exercise protects against breast cancer

exercise protects against breast cancerResearchers from the American Cancer society (American Cancer Society) have proven that exercise reduces risk of breast cancer. Moreover, physical activity reduces the probability of transformation of a relatively benign form of cancer (carcinoma in situ) in malignant tending to the formation of metastases. Study participants were engaged in Hiking, dancing or swimming. It is estimated that women Fizkultury cancer there were 35% less likely than women who were not active lifestyle. If the physical load was reached four hours per week, the risk was reduced by 45%. It is believed that exercise reduces the level of female sex hormones that trigger the occurrence of cancer of the breast in women. Unfortunately, the protective effect of physical activity was not expressed in women, in whose family there were cases of breast cancer. Megafarm.

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